Finally, create a wellness program that works

Learn the exact system that saves our company one-million dollars per year plus get access to a decade of wellness resources that will cut your workload in half. Whether you are starting from scratch or taking your program to the next level, we can help!

Learn from the PROs

Get the strategies, resources, and support you need to run a successful wellness program.

Running a wellness program is tough.

We get that.

It’s true that thousands of companies will start a worksite wellness program.

A few (a very few) will be successful.

A few more will experience mediocrity and live in “no man’s land”.

Most will fail, miserably.  When we say “most”, we mean 97%.

Perhaps you have already experienced your share of failure – after all, the odds are over 97% that you have.

Maybe you know what it’s like to plan your worksite wellness program with enthusiasm, only to smash into a brick wall time and time again.

You do your very best to create a successful program, but end up with nothing to show for it. No improvement in employee health or financial savings for your company…we know how frustrating it can be.

Maybe you feel like no matter how hard you try, you’re just never going to be able to control the rising cost of health care for your company.

Does any of this sound familiar?

Don’t feel bad – you’re not alone, and it’s not your fault.

The reason why you haven’t achieved a return on investment is really quite simple, and is easy to fix. What’s holding you back could be a lack of resources or maybe your program is missing one of the other key components for a successful program.

So what do you need to turn things around?

All You Need Is System That Teaches You (Step by Step) How to Create, Implement, and Evaluate The Results Of Your Wellness Program.

Honestly, some of the solutions really are simple. But maybe not obvious.

Every great worksite wellness program (including ours) evolves over time. You must be willing to learn from your experience and pivot when needed. Sometimes that’s not obvious but its extremely important for success.

You might think that our program is special because we save our company a million dollars per year.

It isn’t. There’s no secret sauce…

At one time, our wellness program started right where you are today.

Wellness Programs That Work is dedicated to doing these things:
1. Save you time.
2. Share practical tips, mistakes and lessons learned to help you get faster results.
3. Help those trying to “get off the ground” and not sure where to start.
4. Provide ready to use resources for those with an established program.
5. Coach other wellness directors on ‘what to do next’ in their programs.
6. Serve to connect other wellness professionals.

Take a look at who we’ve worked with!

Our Story

So my background didn’t start in worksite wellness. I wanted to coach and teach, but later transitioned into physical therapy for about 5 years only to head into medicine as a physician assistant for the past 10 years. I’m an avid exerciser and at times a little over the top.

I started working at a construction company in central Arkansas right out of PA school and have been there almost 10 years. Our executives are
proactive and innovative when it comes to our industry and people. They realized we needed something to help contain costs and prevent healthcare Bio Pic holding hard hatexpenditures. Unfortunately because of our inexperience (and a good sale pitch from a third party) we bought into the “traditional” worksite wellness ideas only to realize they are expensive and ineffective. Let the lessons learned begin….

I realized early on this could be done in-house but would take a lot of work and resources. Everyday felt as if I was “recreating the wheel”. The next couple of years we tried more traditional wellness plan designs only to have dismal participation and no change in our health care costs. Again…another failure. I guess we were learning what NOT to do.

Finally in year 4 we started figuring it out and by year 6 we were firing on all cylinders! During this time, we’d gotten the attention of HBO. They were doing a documentary on obesity titled, “Weight of the Nation”. During their research of innovative worksite wellness programs, we were the ONLY company in the country doing what we do how we do it. This got the attention of the Clinton Foundation “Health Matters” Initiative whom we have worked with. This garnered more attention from companies across the country to help them with their programs.

I do a lot consulting and felt it was time to help others since I seem to get so many of the same great questions!

Wellness Programs That Work is 10 years of information in ONE place.

I’m JJ, Jayme’s husband, and for close to 20 years I’ve been a college professor teaching in the areas of fitness and nutrition. My PhD is in Exercise DSC_0192Physiology and I’m also a Registered Dietitian Nutritionist. I spent 5 years teaching in a Wellness Science major but currently I’m an Associate Professor of Nutrition. That’s why we make such a great team! I regularly publish in lay and scientific journals and have been quoted in magazines such as Men’s Health, Bicycling Magazine, and US Weekly. I’m a 9x Ironman finisher and Boston Qualifier. We are excited to help make your wellness program a success!




Check out our short film from HBO’s Weight of the Nation! Skip to min 2.5 to get to the good stuff.


The Key Steps To A Successful Program

In this module Jayme describes how to create, deliver and evaluate your program. Video lessons include:

  • Why you need a wellness program
  • Executive support and buy-in
  • Wellness Screening
  • Program Design (activity vs. outcomes based)
  • Communication
  • Environment
  • Resources
  • Incentive Do’s and Don’ts
  • Program Evaluation
Starter Documents

This module hosts important documents you’ll need to lay the foundation for a successful program. Here’s SOME of what’s included:

  • Physical Form:  English and Spanish
  • EEOC Compliant Consent Form
  • Results Sheet
  • Incentive Letter for Employee
  • Incentive letter for Spouses
  • Needs and Interest Survey
  • Wellness Program Introduction
  • Health Risk Assessments
  • Wellness Testing Stations
  • Wellness Testing Helpers Release Form
  • Wellness Testing Notification
  • Wellness Testing TO DO List
  • Fitness Class Consent Form
  • Bike Ride Liability Form
  • Fitness Room Release
  • Needs and Interest Survey


Programs and Presentations

This module contains 4-8 week programs on topics that drive health care costs including diabetes, hypertension, cholesterol, tobacco cessation, and obesity.


Over 15 ready to implement campaigns that range from 1-6 weeks. Here’s just a sample of the campaigns we offer in the program.

Fitness Campaigns

  • Dare to Stair Campaign
  • Gomer Pyle
  • Wild West Walk
  • Plank Challenge
  • Complete the list

Medical Campaigns

  • Blood Pressure Challenge
  • Movember Prostate Cancer Awareness

Nutrition Campaigns

  • Eat Your Greens
  • Edgy Veggie
  • Grocery Store Tour Complete Guide
  • Maintain It, Don’t Gain It Campaign
  • Meatless Monday
  • Movie and Song Challenge
  • Smart Fuel Challenge
  • Win Some Lose Some

Other Campaigns

  • 10 Minute Challange
  • 100 Days of Wellness
  • Hard Hats and Health Challenge
  • How to Meet Healthy People
  • Stress Less Campaign



Over 500 educational handouts, flyers, and worksheets to choose from in a variety of categories. Handouts include medical, nutrition and fitness related topics. These can be used for bulletin boards, newsletters, and health coaching sessions with employees.


All the resources that we have used to guide our program. This includes over 25 employee wellness toolkits, safety documents, and more.


Coaching Calls

Monthly coaching calls where we help tackle your unique challenges and answer your burning questions.


Wellness Programs That Work is for businesses wanting to increase the return on investment for their wellness program. We provide simple, practical, and proven solutions that will take your program to the next level.

Wellness Coordinators

Human Resource Professionals

Health Coaches

Wellness Entrepreneurs

Want to reduce your stress and get an A to Z wellness blueprint for your company? Learn how to improve your company's bottom line (without feeling like you are working two jobs).



We wanted to make this no-brainer affordable for you because we really, really want your program to succeed.

With enrollment you get instant, lifetime access and you get the ENTIRE PROGRAM right away. I know prettttttttyyyyyy amazing. Meaning, you can Netflix binge and watch everything right away. Go at your own pace and on your own schedule. Everything is digital, downloadable and ready to go for you.

30-Day Money Back Guarantee: We stand behind this program.  If you are unhappy for any reason, we have a full 30-day money back guarantee. Totally risk-free. The risk is on us. 🙂

Think of how many months and/or years it would take to create the wellness resources you’ll find inside this program!  Ridiculous.

Take a behind-the-scenes look at the program!

To sign-up for Wellness Programs That Work click the button below and you are all set! For only $97 you get all the resources (nothing is held back) you need to get your program on track. But it doesn’t stop there…you also receive monthly coaching calls from us! Plus, you get LIFETIME access so any future updates we make to the program are yours FREE.

30 DAY Guarantee BOOM!

We want to help you make your wellness program as awesome as possible. Test drive it for 30 days and if you aren’t happy, we will refund 100% of your money. We know you will love it, but, yes, that’s a 30 day money back guarantee.


I have a question about the program, who should I ask?

You can send an email to us at – we will be happy to answer all of your questions.

Do I get access to the material right away or do I have to wait?

Yes, you get access to everything right away. When you sign-up you will create a login and password that grants immediate access. You can attack the material at any pace you want. 😉 Many people think we’re nuts for having such an affordable payment plan ($97/month for 12 months) and giving full access but we know what a huge impact this material can have on your program.

Is it true there is LIFETIME access?

Yes, there is complete lifetime access… for now.  Because there is SO much great content in the future we may decide to increase the price or add a yearly fee. So, if you want in now’s the time.

How do the monthly coaching calls work?

As part of the program, we offer a FREE monthly coaching call. These monthly calls will be recorded in case you can make it for some reason. Currently, the platform we use for our calls is Google Hangouts. We will post a link to the hangout and you have the option to hop on live (using a webcam + audio) or just watch. The choice is yours.

I own a small business, is this program right for me?

You bet! The steps and strategies we teach inside Wellness Programs That Work apply can be applied to all companies, regardless of size. The resources and coaching in our program will help you make the right moves for your business whether you have 10 or 10,000 employees!

I'm a wellness entrepreneur, how can I use this program?

This program is perfect for entrepreneurs who want to market their services to business. Not only will you learn strategies for creating a successful program but also the questions to ask decision makers. Plus, you’ll be armed with done for you resources to get a wellness program off the ground in a hurry!


12 Monthly Payments Of $97
12 payments

Wellness best practices training videos

Sample health risk assessments

4-8 week programs  (high blood pressure, diabetes, cholesterol, weight loss, tobacco cessation, etc..)

Activity-based campaigns

One page handouts

Lunch and learn presentations

Monthly coaching calls

$997 One Time - save 17% ($167)

Wellness best practices training videos

Sample health risk assessments

4-8 week programs  (high blood pressure, diabetes, cholesterol, weight loss, tobacco cessation, etc..)

Activity-based campaigns

One page handouts

Lunch and learn presentations

Monthly coaching calls


Don't Take Our Word For It, Here's What Others Have to Say!

Jayme has provided me with priceless information on what works and what doesn't work for employee wellness programs. Wellness Programs That Work is an incredible resource that offers the tools, education, and implementation strategies to help companies deliver a straightforward, no-nonsense approach to wellness. Whether you are just starting a worksite wellness program or have had one for years, I highly recommend working with their team.

Spencer Bradley
Health & Wellness Director, Arkansas State University


12 Monthly Payments Of $97
12 payments

Wellness best practices training videos

Sample health risk assessments

4-8 week programs  (high blood pressure, diabetes, cholesterol, weight loss, tobacco cessation, etc..)

Activity-based campaigns

One page handouts

Lunch and learn presentations

Monthly coaching calls

$997 One Time - save 17% ($167)

Wellness best practices training videos

Sample health risk assessments

4-8 week programs  (high blood pressure, diabetes, cholesterol, weight loss, tobacco cessation, etc..)

Activity-based campaigns

One page handouts

Lunch and learn presentations

Monthly coaching calls